Thursday, May 14, 2015. In the last few years, I have transitioned away from triathlons and really started to focus on my running. She does, and I rejoice. For only having about 10 weeks of quality training with Jennie behind the w.

Friday, March 5, 2010. West River Rd with some hills. Anyone interested? Wednesday, November 4, 2009. Training for 2010 under way? Back on the bike again for hard spin class last night. I guess this means training is under way for 2010. Sunday, June 14, 2009. Sorry if I missed anybody.

We run on 4 mile loops, at a variety of paces, supporting one another in our training goals. We also hold 2 race events each year - the RUT Race. In August, a great European style cross country trail run, and the Scratch Race. For club members in November! .

To see this image rotator. Runner of The Year Series. Local Race Calendar for 2018. Featured Events You Must Run! 2018 Road Running Leaders. Best Races Men - Age Graded. Best Races Women - Age Graded. Most Active by Road Races. Most Active by Race Miles. In Each Age Group in 2018. In Each Age Group in 2018.

Our History, Mission, and By-laws. Board, Officers, and Volunteers. Brick and Time Trial Results. Racing Apparel, Casual Clothing, and Misc. Our History, Mission, and By-laws. By 2011 we had more than 400 members.

16th Annual Cayuga Lake Triathlon.

Town of Milo celebrates 200 years in Yates County. Young Professionals plan dinner for Keuka Outlet Trail. Two storms keep Yates County rescuers busy with 43 crashes in three days. Yates Transit Service starts new routes April 2.

I ran 1662, 1516, 1367, 1361, 1311, 1163, 1137 and 1039 miles in the last 8 years. I blog about my running, life and experiences. Sorry about any spelling and syntax errors! The opinions expressed in my blog are my own. Sunday, March 18, 2018. I ran 3 times this week, 22.

Monday, January 01, 2018. Martin, Krystle, Ltngzi, Sean, Adraine, Injured and Boston Magazine. Bombing turned the beauty of a great sporting event into a why. A turn learning of from hatred on a local scale to point hatred at the USA. And inspired for the likes of Adraine.

Welcome to Fly By Night! The Formula 1 Duathlon. Is staged on one of the most historic and well-known race tracks in the country. Watkins Glen International hosts the only NASCAR event in New York State and has its roots in Fromula 1 racing. Our Formula 1 race at The Glen is a run-bike-run-bike-run. Duathlon on the same legendary course.